There is so much pressure on high school students (and sometimes even younger students) to have a flawless record that will get them into the best possible university that student burnout is becoming increasingly common. Here are a few tips to help you avoid getting overwhelmed academically.
- Priorities – You need to sort out what is most important to you. Students often burn out chasing goals that are important to family members, counselors, friends, and advisors. Identify what is most important to you and why. That will give you the motivation you need to avoid burnout.
- Organization – Organization is crucial, both when it comes to schoolwork as well as college admissions. There are many ways to get organized, and something different may work for you than for another student. Try things like using color-coded folders, setting reminder notices on a digital calendar, or using a dry-erase calendar on your wall at home.
- Goals – Setting goals is essential. This will allow you to work toward those goals, one step at a time. While you don’t want to undersell your abilities, you also need to be realistic. Expecting too much from yourself is a sure way to experience burnout.
- Rest – Teenagers need more sleep than adults. Set a reasonable bedtime, don’t pull all-night cram sessions, and stay on the lookout for indicators you are behind on your sleep.
Get the College Admissions Support You Need
College Planning Source can also help you to stay ahead of things with our college admissions support and other services for students and their families. Call 858.676.0700 to get started, or you can request your one-on-one assessment online.
